100% Locally Owned, Independent and Free

100% Locally Owned, Independent and Free

'Really cool to get the win': Coast-based athlete among winners at Mooloolaba Triathlon

Do you have a news tip? Click here to send to our news team.

Major investment lays groundwork for thousands of homes

Significant funding has been announced for road and stormwater infrastructure expected to support thousands of future homes on the Sunshine Coast. The state government stated More

Demolition clears way for beachside tower

Demolition at a prominent beachside site has cleared the way for an 11-storey apartment tower approved to rise almost 5m above the current height More

Pedestrian and cycle bridge officially opens

A $27 million bridge across a lake has officially opened and is expected to help unlock a future town centre. Developer Stockland unveiled the Birtinya More

‘They saved my life’: 1.30am call delivers organ gift

A Sunshine Coast man who waited almost five years for a kidney transplant was given a life-changing call at 1.30am – but the organ More

Plans lodged for affordable housing project

A development application for an accommodation complex aimed at providing more affordable housing has been lodged with Sunshine Coast Council. The proposal would see two More

Police investigate crash involving pedestrian

Police are investigating a serious crash on a major road that left a woman with life-threatening injuries. Initial investigations indicate that a 44-year-old woman was More

Nicholas Free and Coolum-based Lotte Wilms have claimed victory in the men’s and women’s open races at the Mooloolaba Triathlon, with both athletes impressing on their way to the top step of the podium.

Thousands of athletes took part in today’s event, racing across a 1.5km swim, 40km ride and 10km run, with 2023 the 31st edition of the race.

Free crossed the line on the Mooloolaba beachfront in 1:46:45, just over 30 seconds clear of Caleb Noble, with Kurt McDonald third.

“It was good, the swim was really fast. Josh Amberger always makes it a fast swim. That’s his race plan to get out quick and get rid of as many people as possible,” Free said.

Nicholas Free on the bike course at the Mooloolaba Triathlon. Picture: Korupt Vision

“On the bike I just didn’t have any legs today, I was really just hanging on and then on the run I got gapped into T2 and had to chase my way through and caught them maybe 5km into the race and then made the decision to just head out as hard as I could and I made it to the line.

“I really didn’t want to have a sprint finish and have to run all the way to the line so I made the decision to go early and kind of cruise up the hill on the last lap so I didn’t really have to gas myself, I had a little bit of a lead, I had everyone telling me how far Caleb was behind me and I made it to the line.”

Athletes were greeted by clear skies but the high humidity that came with it made for a tough day on course.

“It was so humid, Brisbane at the moment is just brutal and this is just another one of those brutal days where you’re grabbing waters at every aid station and it just doesn’t seem to make any difference, you’re still hot. It was hard,” Free said.

Free has had a mixed start to 2023, not finishing IRONMAN 70.3 Tasmania following a mechanical issue on the bike leg, but then going on to claim victory at the Australian Long Course Championship in New South Wales a fortnight ago.

Nicholas Free winning the men’s open race at the Mooloolaba Triathlon. Picture: Korupt Vision

“It’s been good so far, I’ve had a couple of good races, disappointing at IRONMAN 70.3 Tasmania that I couldn’t really go out and show what I had but I get another opportunity in Geelong in two weeks’ time now and it’s another strong start list and I’m really looking forward to heading down there,” he said.

Dutch-born, Coolum-based athlete Lotte Wilms led from start to finish in the women’s race, taking the win in 2:03:06, almost a minute clear of a fast-finishing Madi Roberts, with Richelle Hill a further three minutes behind in third.

“It was tough, I’m full in training at the moment, I did a full swim, bike and run yesterday so I could definitely feel it in my legs from the first step into the water, so I was just pushing, pushing, pushing and that was the plan and it’s great to win,” Wilms said.

“The plan was really to push on the bike and the run, so I really pushed on the bike and I was pushing on the run but my legs were just metres behind me.

Lotte Wilms coming out of the water at the Mooloolaba Triathlon. Picture: Korupt Vision

“It was really cool to get the win, my coach from Austria is here so we were training for two-and-a-half weeks together and he really wanted to see me race and this was a great opportunity and it’s great to race in front of the community, in front of my hometown nearly.

“I can’t complain, it’s not something I want to miss out on because it’s so close to home and I love to support the area.”

Wilms’ victory in Mooloolaba kicks off a busy period of training and racing both at home and abroad.

“I’ve got two more weeks of training and then we go to IRONMAN 70.3 Geelong, then another block of four weeks and then we go to Europe for six weeks to race and then for the second half of the season we’ll be back here in Australia which I’m really looking forward to,” she said.

For more on the Mooloolaba Triathlon click here.

The Mooloolaba Triathlon is supported by the Queensland Government through Tourism and Events Queensland and features on the It’s Live! in Queensland events calendar.

Mooloolaba Triathlon – Open Standard Men’s Race

  1. Nicholas Free – 1:46:45
  2. Caleb Noble – 1:47:23
  3. Kurt McDonald – 1:47:50
  4. Josh Amberger – 1:48:12
  5. Kurt Fryer – 1:49:36
  6. Kieran Storch – 1:51:56
  7. Fraser Walsh – 1:56:13
  8. Jye Spriggs – 1:58:31
  9. Blair Fullarton-Loggie – 1:59:20
  10. Jack Smith – 1:58:21

Mooloolaba Triathlon – Open Standard Women’s Race

  1. Lotte Wilms – 2:03:06
  2. Madi Roberts – 2:03:58
  3. Richelle Hill – 2:06:59
  4. Emily Donker – 2:07:53
  5. Paige Cranage – 2:12:45
  6. Briarna Silk – 2:13:43
  7. Alise Silk – 2:13:43
  8. Belinda Murray – 2:15:25
  9. Kristie Caplikas – 2:16:39
  10. Rachael Dols – 2:16:43
Help us deliver more news by registering for our free daily news feed. All it requires is your name and email. See SUBSCRIBE at the top of this article.

Subscribe to SCN’s free daily news email

This field is for validation purposes and should be left unchanged.
This field is hidden when viewing the form
[scn_go_back_button] Return Home
Share