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Six aged care residents crack the century and share their tips for longevity

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Six residents of a Noosa aged care facility hold more than 600 years of history between them.

OzCare is home to six centenarians: Ada Zerafa, 100; George Krzysica, 101; Vilma Kennedy, 100; Ruth Rodley, 103; Margaret Biddulph, 100; and Hilda “Dot” Kelly, 103.

Four of the centenarians, George, Vilma, Ruth and Ada, recently celebrated their stories with others at a joint birthday party. Margaret and Hilda were not well enough to make it.

Ozcare Noosa Aged Care facility manager Elizabeth Dodd said the centenarians were testaments to resilience, endurance and the power of positive living.

“Their stories are not just personal narratives but chapters in the broader history of Australia, filled with lessons of perseverance, joy and community spirit,” Ms Dodd said.

“They are proving age is no barrier to storytelling and it is fitting that we celebrate their lives, especially as Christmas approaches.

“Our centenarians remind us of the richness of life’s experiences and the strength of the human spirit.

“Their memories of summers spent outdoors and simple yet meaningful Christmas traditions are lessons in cherishing life’s small joys.”

Ada Zerafa. Photo: Patrick Woods

Ada Zerafa, 100

Ada cherishes memories of her mother, who shaped her childhood.

Born in the small town of Tingha, New South Wales, Ada later moved to Sydney where she married her husband Don in 1962.

Among Ada’s most thrilling adventures was seeing the pyramids of Egypt – a standout moment in her century-long journey.

She enjoyed dancing and golf, often losing herself in the joy of movement.

Moving to Noosa in 2022 to be closer to her son, daughter-in-law and grandchildren, the keen traveller also enjoyed a cruise holiday last year.

Ada’s advice for longevity? “Go with the flow, keep active, and have fun.”

Vilma Kennedy, 100

Born in Latvia, Vilma grew up on a farm before moving to the capital city, Riga, after her mother’s passing.

She migrated to Australia at 23 and fondly remembers her aunt, who had the greatest influence on her life.

Vilma loved sports, excelling in volleyball, short-distance running, and skiing in Latvia’s snowy winters.

Her happiest memory is the birth of her first child, and she beams with pride for her family of two boys, two grandchildren, and four great grandchildren.

Her secret to a long life: Drink plenty of milk and be happy!”

George Krzysica. Picture: Patrick Woods

George Krzysica, 101

Originally from Poland, George joined the Polish Army at 16 years, travelling extensively during World War II and not seeing his family for an astonishing 33 years.

Post-war, George worked in a brick factory in England before migrating to Australia in 1947.

He settled in Hobart, working on the hydro project for two years.

George recalls his childhood winters skiing 3km to school and summers spent swimming – a tradition he carried on with family beach holidays to Queensland.

His happiest memory is marrying his wife and raising two children, with his family being his greatest pride.

George’s advice for longevity is simple but powerful: “Look after yourself and try not to worry.”

Dot Kelly, 103

Dot was born in Mossman, North Queensland, in 1921 and her biggest influences in life were her mother and sister.

Her happiest moment in life was her wedding day.

Dot has two daughters and one son who are all very loving and supportive.

Dot is most proud of obtaining a university degree towards the end of her teaching career.

After Dot retired, she was heavily involved for about 30 years in the Cairns Historical Society, where she became the president and was involved in research and writing articles.

Dot’s best advice for longevity is to lead a healthy and active life, and to avoid alcohol and cigarettes.

Ruth Rodley. Picture: Patrick Woods

Ruth Rodley, 103

Ruth’s life has been marked by resilience and honesty.

After losing her mother at the age of six, Ruth was raised by a close family friend who had a lasting influence on her life.

An avid athlete, Ruth’s favourite activities growing up included basketball and athletics.

Her happiest moment was her wedding day and she is proud of her family, describing them as “great citizens”.

Ruth believes the secret to longevity lies in wholesome food and an active lifestyle.

Margaret Biddulph, 100

Margaret was born in December 1923 in Australia.

She is very proud of her mother, who was her biggest influence in life.

Margaret played a lot of golf and tennis, and says her main activity is reading.

Margaret’s secret for a long life is to not overeat or have much sugar, and to do exercise.

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