100% Locally Owned, Independent and Free

100% Locally Owned, Independent and Free

Basketball blitz: Meridan State College's academy develops players of the future

Do you have a news tip? Click here to send to our news team.

Don’t ditch sunscreen amid SPF label concerns, researcher urges

A University of the Sunshine Coast PhD researcher is urging people not to ditch sunscreen amid news about some brands failing to match their More

Council reviews 2500 submissions over dog beach plans

Sunshine Coast Council is reviewing an influx of submissions ahead of a new plan for dog beaches as a community group pushes to retain More

Next-level home security: stubborn snake on patrol

A Sunshine Coast resident’s home security system got an unusual upgrade recently when a large coastal carpet python settled in strike mode beside his More

Telco takes council to court over phone tower plan

A telecommunications infrastructure provider has launched a court appeal after Sunshine Coast Council rejected its plans for a phone tower. Waveconn Operations Pty Ltd’s application More

$2.2m for Coast uni to train specialist aged care nurses

A tertiary institution on the Sunshine Coast is spearheading the delivery of a fully funded nationwide online program to train specialist aged care nurses More

‘Highly anticipated’ luxury terraces released to market

The first stage of a new luxury residential development that combines "timeless" and "convenient" living is generating strong buyer interest. Pelican Waters has unveiled its More

Basketball legend Michael Jordan once said: “Hard work beats talent when talent doesn’t work hard.”

The boys at Meridan Marlins Basketball Academy have trained hard, as Meridan State College looks to unearth the basketball stars of the future.

Junior and senior players have just completed a six-week preparation for their Term 3 season and the state championships.

“The day of a senior academy Marlins basketballer begins with a 5.30am alarm clock,” college basketball director Rob Nolte said.

“That is when the hard work starts, in the dark and cold.

The Marlins develop some great skills in their early morning training sessions.

“Riding to school through the wind chill and beginning their warm-up drills at 6.15am all whilst their opponents sleep.”

They trained for 1hr15min before recovery, with sessions every couple of days.

“This is what it takes to be the best,” Mr Nolte said. “Mental and physical pain and grit.

“It’s all in the life of a senior basketball academy athlete.”

There are 14 boys in the senior division and 15 boys in the junior division.

Follow Sunshine Coast News on Facebook.

Mr Nolte said their training sessions focused on skill development and decision making.

“Players need to be aware, understand the game, (know) everyone’s role on the team and can read in-game situations and adapt accordingly,” he said.

“These attributes will now help their journey to become the best player they can be, and have been the cornerstones of the 2021 Marlins Basketball Academy.”

Meridan Marlins training sessions are hard but rewarding.

The sessions were run by high performance coach Lee Miles, who has played professionally in Europe.

He has also experienced the journey that many are keen to take, in playing basketball in the United States.

Help keep independent and fair Sunshine Coast news coming by subscribing to our free daily news feed. All it requires is your name and email. See SUBSCRIBE at the top of this article.

 

Subscribe to SCN’s free daily news email

This field is hidden when viewing the form
This field is for validation purposes and should be left unchanged.
[scn_go_back_button] Return Home
Share