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100% Locally Owned, Independent and Free

Sami Muirhead: peeling off the days until a Christmas Day treat

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Woman charged after alleged scissors threat

A woman has been charged after allegedly threatening members of the public. Queensland Police said that it will be alleged that a 36-year-old was armed More

Another redesign underway for key road upgrade

Sunshine Coast Council has gone back to the drawing board to improve an increasingly busy road after previous attempts encountered difficulties. The 2.6km Camp Flat More

Illegal camping blitz continues

A local council has stepped up enforcement against illegal camping hotspots as debate grows over the lack of affordable camping options. Recent joint patrols between More

Greek eatery eyes new location

A Greek-inspired takeaway business owned by a local couple is expanding into a new beachfront development. Urban Lamb will open a second store at Shop More

Youth mental health service mobile hub planned

Australia’s first youth mental health outreach truck is close to being launched on the Sunshine Coast. Rise & Thrive Co., an ACNC-registered charity, has plans More

Thousands of parents turn to child offender register

Queensland parents and carers are increasingly using the state’s public child sex offender register. There were more than 380,000 visits to the Community Protection and More

What would your last meal be if you had to decide today? I know mine is a fresh prawn roll.

Nothing in this world beats a fresh prawn roll, eaten with your toes in the sand and hopefully an ice-cold beer.

A great prawn roll involves plenty of plump prawns placed between a fluffy brioche bun smothered in butter and that fancy Japanese mayo, with liberal amounts of salt, pepper and dill. Finish off with a squeeze of lemon juice, iceberg lettuce and some bonus avocado. Voila! So simple. So perfect.

It is like a piece of the actual ocean in your mouth.

Eating a prawn roll on the beach is my favourite. It truly is living.

At Christmas, many of us splurge on seafood. I would take a fresh prawn over lobster, yabbies or mudcrab. Oysters are a weakness for me but pale into insignificance when compared with a Mooloolaba king prawn.

Speaking of yabbies, did you know the scientific name for this little critter is Cherax destructor?

The name sounds more like a bad guy from a Mad Max movie rather than Australia’s most common crustacean.

The ‘destructor’ label refers to the ability of the yabby to weaken dam walls as it burrows.

But there’s way too much time invested in peeling a yabby to get a scrap of flesh.

I may be a prawn purist thanks to my genetics. My dad would have fresh prawns every Christmas Day. He taught me to peel them in the ocean and rinse them in the saltwater. He told me of Christmas Days spent on his sailboard with an esky on top as he bobbed around Mooloolaba Spit.

I used to think he was missing out as his Chrissy lunch was an esky for one, filled with prawn rolls and cold beer. Now I think it was genius. Maybe it beats ham, turkey and pudding dishes that come with inevitable family chitchat (and warfare).

When dad died, the Mooloolaba Surf Club Old Boys took his ashes out to sea in surf boats. I inherited his size 14 Crocs and his massive stand-up paddleboard. So this festive season, if you see a middle-aged woman balancing badly on a SUP with a esky on top, you will know it is me enjoying the peace and quiet of the ocean with my favourite food. Just living!

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