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100% Locally Owned, Independent and Free

Sami Muirhead: peeling off the days until a Christmas Day treat

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Residents along congested road call for parking review

Homeowners and tenants along a busy street in the middle of the Sunshine Coast have implored the local council to address parking issues. Residents of More

Hate speech stickers target trans people in Coast suburb

Hate-filled stickers targeting transgender people have been discovered across a Sunshine Coast suburb, including in a school zone, prompting concern from a local resident. Caloundra More

‘True local pub’: tavern reopens after makeover

A hotel in one of the Coast's busiest precincts has reopened after a full renovation. The Sands Tavern, on Plaza Parade opposite the Sunshine Plaza More

Round-the-clock dam works begin after milestone reached

A temporary dam has been completed as part of the Lake Macdonald Dam Improvement Project, paving the way for the next critical phase of More

‘Warning sign’: Coast venue closures spark new campaign

Alarm is growing for the Sunshine Coast’s live music and hospitality scene as high-profile venue closures prompt the launch of a new Save Our More

Man taken to hospital after near-drowning at beach

A young man has been taken to hospital after a near-drowning at a popular Sunshine Coast beach. Emergency services were called to Melrose Parade at More

What would your last meal be if you had to decide today? I know mine is a fresh prawn roll.

Nothing in this world beats a fresh prawn roll, eaten with your toes in the sand and hopefully an ice-cold beer.

A great prawn roll involves plenty of plump prawns placed between a fluffy brioche bun smothered in butter and that fancy Japanese mayo, with liberal amounts of salt, pepper and dill. Finish off with a squeeze of lemon juice, iceberg lettuce and some bonus avocado. Voila! So simple. So perfect.

It is like a piece of the actual ocean in your mouth.

Eating a prawn roll on the beach is my favourite. It truly is living.

At Christmas, many of us splurge on seafood. I would take a fresh prawn over lobster, yabbies or mudcrab. Oysters are a weakness for me but pale into insignificance when compared with a Mooloolaba king prawn.

Speaking of yabbies, did you know the scientific name for this little critter is Cherax destructor?

The name sounds more like a bad guy from a Mad Max movie rather than Australia’s most common crustacean.

The ‘destructor’ label refers to the ability of the yabby to weaken dam walls as it burrows.

But there’s way too much time invested in peeling a yabby to get a scrap of flesh.

I may be a prawn purist thanks to my genetics. My dad would have fresh prawns every Christmas Day. He taught me to peel them in the ocean and rinse them in the saltwater. He told me of Christmas Days spent on his sailboard with an esky on top as he bobbed around Mooloolaba Spit.

I used to think he was missing out as his Chrissy lunch was an esky for one, filled with prawn rolls and cold beer. Now I think it was genius. Maybe it beats ham, turkey and pudding dishes that come with inevitable family chitchat (and warfare).

When dad died, the Mooloolaba Surf Club Old Boys took his ashes out to sea in surf boats. I inherited his size 14 Crocs and his massive stand-up paddleboard. So this festive season, if you see a middle-aged woman balancing badly on a SUP with a esky on top, you will know it is me enjoying the peace and quiet of the ocean with my favourite food. Just living!

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