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100% Locally Owned, Independent and Free

Sami Muirhead: peeling off the days until a Christmas Day treat

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Future of rail land uncertain after track realignment

The state government is unsure what will become of rail land after a track realignment is complete, but possible uses will be investigated. The Department More

Health retreat seeks approval after council letter

An application to formalise an existing mental health retreat in the Sunshine Coast hinterland has opened for public feedback, after the operators were issued More

Consultation open for multi-sports court at popular park

Public consultation has opened on a proposed multi-sports half court in Landsborough, with residents invited to provide feedback on the concept before any funding More

22-year-old ‘living fossil’ fish caught at Coast dam

A rare 22-year-old saratoga has been caught and released at Ewen Maddock Dam, offering a remarkable snapshot of the health of one of the More

Local creperie takes over popular patisserie

The team behind French restaurant Flo’s Creperie has expanded into the world of patisserie by taking over a much-loved French bakery in Alexandra Headland. The Flo’s More

Photo of the day: beach conference

Photographer John Luff captured this moment of stillness of two friends witnessing the dawn of a new day at Mudjimba Beach. If you have a More

What would your last meal be if you had to decide today? I know mine is a fresh prawn roll.

Nothing in this world beats a fresh prawn roll, eaten with your toes in the sand and hopefully an ice-cold beer.

A great prawn roll involves plenty of plump prawns placed between a fluffy brioche bun smothered in butter and that fancy Japanese mayo, with liberal amounts of salt, pepper and dill. Finish off with a squeeze of lemon juice, iceberg lettuce and some bonus avocado. Voila! So simple. So perfect.

It is like a piece of the actual ocean in your mouth.

Eating a prawn roll on the beach is my favourite. It truly is living.

At Christmas, many of us splurge on seafood. I would take a fresh prawn over lobster, yabbies or mudcrab. Oysters are a weakness for me but pale into insignificance when compared with a Mooloolaba king prawn.

Speaking of yabbies, did you know the scientific name for this little critter is Cherax destructor?

The name sounds more like a bad guy from a Mad Max movie rather than Australia’s most common crustacean.

The ‘destructor’ label refers to the ability of the yabby to weaken dam walls as it burrows.

But there’s way too much time invested in peeling a yabby to get a scrap of flesh.

I may be a prawn purist thanks to my genetics. My dad would have fresh prawns every Christmas Day. He taught me to peel them in the ocean and rinse them in the saltwater. He told me of Christmas Days spent on his sailboard with an esky on top as he bobbed around Mooloolaba Spit.

I used to think he was missing out as his Chrissy lunch was an esky for one, filled with prawn rolls and cold beer. Now I think it was genius. Maybe it beats ham, turkey and pudding dishes that come with inevitable family chitchat (and warfare).

When dad died, the Mooloolaba Surf Club Old Boys took his ashes out to sea in surf boats. I inherited his size 14 Crocs and his massive stand-up paddleboard. So this festive season, if you see a middle-aged woman balancing badly on a SUP with a esky on top, you will know it is me enjoying the peace and quiet of the ocean with my favourite food. Just living!

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