100% Locally Owned, Independent and Free

100% Locally Owned, Independent and Free

Happy anniversary: gym marks 30 years of keeping Coast residents fit

Do you have a news tip? Click here to send to our news team.

Sprawling sand fence installed to help protect coastline

A 2.7km sand erosion fence has been built along an island off the Sunshine Coast, to help protect coastal communities from the elements. The temporary More

Roads to close as marathon festival draws record field

Several main roads will be closed this weekend for an annual marathon festival that is set to draw a record number of runners. Key thoroughfares More

Homes line up to host Olympic visitors amid hotel crunch

Mum-and-dad home owners are set to strike 2032 Olympic gold, turning spare rooms into Games success because of a major hotel shortage, including on More

Sisters’ sandwich store sells out in opening weeks

Three sisters who recently opened a Sunshine Coast sandwich shop say they have sold out on multiple occasions within their first few weeks of More

Olympic pathway concerns spark call for sports facility overhaul

The Sunshine Coast’s only deep-water diving facility is facing calls for a major upgrade amid concerns young athletes could increasingly leave the region to More

Fans invited to Maroons training as series beckons

Queenslanders have been invited to watch the Maroons train on the Sunshine Coast ahead of State of Origin game one. Eager footy fans can watch More

A gym that began in a converted nightclub has celebrated 30 years in business, with at least two originals still on board.

Suncoast Fitness began in 1994 in a what had been Cujo’s nightclub under the Palms Resort in Wirraway Street, Alexandra Headland.

Owner and founder Mark Stitt said the gym started because there was nowhere to train at lunchtime.

“I’d just come back from living overseas, specifically in France, and came up to the Sunshine Coast with some mates,” he said.

“Growing up, we used to come for holidays up here all the time. I was from Brisbane and Beachfront Towers had opened in about 1978 and dad had bought unit up here.

“My friends and I decided to go training at lunchtime and we couldn’t find anywhere to train. Everywhere was open morning and afternoon.”

Mr Stitt, who had a diverse background in hospitality, airlines and tourism, seized the opportunity to launch Suncoast Fitness.

Renting premises from his father, who had bought the old nightclub as an investment, he began stripping the interior and building a modern gym.

Mr Stitt opened Suncoast Fitness the following year, opening from 5am to 9pm and offering air-conditioning, change rooms and showers, a creche and separate floors for different fitness levels.

The gym’s first member was a duty manager at the nearby Stewart Alexandra Hotel, Graham “Goob” Doberer, who signed up before the gym opened and has never left.

“I showed him the machines in the book and he paid his membership and that was the only time he paid. He brought me so many members over the years,” Mr Stitt said.

Mr Doberer began working for Suncoast Fitness about nine years ago and is now often found on the front desk at the gym.

Cherie Cleary, one of the original employees, also still works there, although a career change saw her move into real estate.

“Two or three of our other group fitness instructors have been with us for 25 years,” Mr Stitt said.

The gym moved to new premises in Wises Road, Maroochydore, in 2008. The business also expanded to include gyms at Caloundra, Kawana and Pelican Waters.

Mr Stitt said the fitness industry expanded rapidly in the late 2000s.

Realising it would be hard to compete with the big chains, he moved into training fitness trainers, setting up FIT College, now in 24 locations across Australia, and FIT Care Support, which provides NDIS support workers.

Although both FIT businesses have taken off, Mr Stitt remains attached to Suncoast Fitness.

He said running a gym for this long without investors or the backing of a company had been possible because of the community that had been created by staff and members over the years.

“People often ask me why I keep the gym but I just walk out every now and then – my office is at the end of the building – and talk to people who have been here for a long time and it’s just a great community,” he said.

A family fun day was held at the Maroochydore Rugby League Club’s grounds to celebrate the business’s three decades.

Love nostalgia? So do we. Help keep more great Coast memories alive by subscribing to our FREE daily news feed. All it requires is your email at the bottom of this article.

Subscribe to SCN’s free daily news email

This field is for validation purposes and should be left unchanged.
This field is hidden when viewing the form
[scn_go_back_button] Return Home
Share