100% Locally Owned, Independent and Free

100% Locally Owned, Independent and Free

Jane Stephens: a call for kindness as people in senior positions are claimed by exhaustion 

Do you have a news tip? Click here to send to our news team.

Power couple opens real estate franchise

One of the hinterland’s most respected agents has opened a franchise of Australasia’s largest real estate group. Chevonne Rees together with her husband and business More

Police appeal amid investigation into alleged rape

Detectives are appealing to the public for further information as investigations continue into the alleged rape and serious assault of a woman at Amamoor. Police More

Upgrades on way to key roads in north Brisbane

Major upgrades are coming to the Gateway Motorway and Bruce Highway in north Brisbane, after a significant design and construction contract was awarded. The Gateway More

Photo of the day: sun chaser

A healthy water dragon enjoying the morning sun at Happy Valley, Caloundra. Photo taken by Lesley Evans. If you have a photo of the day More

Where to pay tribute on Remembrance Day

Many Sunshine Coast residents will attend services and pause for a minute's silence to commemorate Remembrance Day on November 11. Locals will gather at towns More

‘Stunned’: shark filmed in shallows at popular beach

Locals have been taken aback by the sight of a shark swimming metres from the shoreline at a popular Sunshine Coast beach. Beachgoers noticed it More

Exhausted. Used up. Burnt out.

A wave of very tall poppies have fallen under the weight of expectation lately – a reminder that despite lofty positions, our leaders are as human as the rest of us.

And it is a wonderful thing that they can be open about the reasons for stepping away, when just a few years ago they might cite “personal reasons”.

Admitting when things become too much and is healthy.

Taking a break is healthy.

Western Australia Premier Mark McGowan stepped aside recently, saying: “The truth is, I’m tired, extremely tired. In fact, I’m exhausted.”

Richmond Tigers coach Damian Hardwick shocked the AFL world when he resigned days earlier, saying: “I’m done. I’m cooked.”

North Melbourne’s Alistair Clarkson had walked away days before that, citing mental health concerns.

Lauded New Zealand Prime Minister Jacinda Ardern said she no longer had “enough in the tank” when she stepped down in January.

Damien Hardwick during a training session. Picture: AAP

This echoed Tasmanian premier Peter Gutwein, who quit last year, saying after the COVID years, he had “nothing left in the tank to give”.

The speaker of Queensland Parliament Curtis Pitt, a five-term veteran of state politics, announced last month he was taking leave to prioritise his mental health, saying: “I’m not doing as well emotionally as I’ve made out.”

For senior public figures, stresses can be very large indeed – their jobs are tough, and they are subject to constant criticism.

The people who rise through the ranks also tend to be ambitious, perfectionists and have a strong work ethic, some of the classic risk factors of burnout.

And when you are in charge, you are the one who is meant to have the answers.

Help keep independent and fair Sunshine Coast news coming by subscribing to our FREE daily news feed. All it requires is your name and email at the bottom of this article.

Burnout is the inability to cope with everyday stresses.

Everyday people are suffering from it in droves, with our habit of wearing long, stressful work hours like a badge of honour to blame.

A little kindness is in order.

Recognition that the suffering is real is overdue.

And irrespective of whether you dislike this politician or hate that football team, articulations of burn out at high levels have to be noted as gutsy.

For strong people, saying out loud they are crumbling is just about the bravest thing they can do.

Dr Jane Stephens is a UniSC journalism lecturer, media commentator and writer.

Subscribe to SCN’s free daily news email

This field is for validation purposes and should be left unchanged.
This field is hidden when viewing the form
[scn_go_back_button] Return Home
Share