100% Locally Owned, Independent and Free

100% Locally Owned, Independent and Free

Jane Stephens: we should be proud that most Sunshine Coast residents are ‘daylight people’

Do you have a news tip? Click here to send to our news team.

Govt touts Coast health workforce after scrutiny

The Queensland Government has highlighted growth in the Sunshine Coast health workforce following recent concerns over hospital funding and staffing. The government said the Sunshine More

Grandma’s killers ‘barbaric, devoid of human decency’

Two men who savagely bashed a grandmother to death before dumping and burning her body in bushland have been jailed for life for the More

‘Best in show’: robotic dogs set to impress

University of the Sunshine Coast students have taught robodogs new tricks, developing a voice-command app that allows the machines to herd sheep under the More

Restaurants named best in Queensland

Four Sunshine Coast restaurants have scooped major hospitality awards at a state and regional level. Restaurant & Catering Australia (R&CA) Hostplus Awards for Excellence Queensland More

Ashley Robinson: Me? Moody? I don’t think so!

Just last week, I was at 92.7 Mix FM with Sami and Ben and as usual, I was accused on air of being a More

B2B: what smart borrowers are doing in 2026

While no one can predict where interest rates will head next, smart borrowers are taking proactive steps to strengthen their financial position. One of the More

The Sunshine Coast is the land of the early bedtime. It is a place where sunrise is king.

Observe the foot traffic along the pathways on the coastal fringe as the sun makes her grand entrance before 6am, or the human stream climbing Mt Ngungun or Coolum in the pre-dawn cool.

Consider the packs of cyclists pulsing along the coastal arteries long before the workday begins, and the caffeine cravers wiping sleep from their eyes as they stagger towards their favourite coffee shop at daybreak.

Night times are largely a non-event – particularly during the working week.

Even those eateries catering for tourists will be vacuuming around the feet of patrons come 9pm.

We should be loud and proud about our early-to-bed and early-to-rise rhythm.

It is a point of difference – the yin to the yang that is the late start to the day observed in Melbourne, Paris and Rome.

An early morning walk on the beach. Picture: Shutterstock.

I say we should use it as a promotional tool.

Let tourists know.

Encourage visiting musicians to offer “sunset sets” instead of taking to the stage at the ungodly hour of 10pm.

Few of us on the Coast very often see the witching hours around midnight.

Perhaps we are cognisant that not much good happens in the dead of night.

Oscar-winning actress Jamie Lee Curtis caused a stir this month when she declined an invitation to the exclusive awards nominees-only dinner because it started at 7.30pm.

Her reason? She goes to bed early.

A 7.30pm dinner to her meant eating about 8.30 or 9pm: far too late for any reasonable, healthy person.

We are Jamie’s kind of people.

Do you have an opinion to share? Submit a Letter to the Editor with your name and suburb at Sunshine Coast News via: news@sunshinecoastnews.com.au

An ride at sunrise. Picture: Shutterstock.

In a world of larks and owls, the larks win hands down on the Coast.

When a visiting NSW colleague intoned: “Man, your town is sleepy” on being unable to find a restaurant that would take a booking for 8.30pm on a Wednesday, I was secretly chuffed.

So, those in southern states who must fiddle with their clocks as their daylight saving comes to an end can have their extra hour of sleep.

We will have made good use of that precious hour by the time they rise.

We will have welcomed the day, moved our bodies and been reminded we live in the best spot on the planet.

We are the people of the sun.

Dr Jane Stephens is a UniSC journalism lecturer, media commentator and writer. The views expressed are her own.

Subscribe to SCN’s free daily news email

This field is for validation purposes and should be left unchanged.
This field is hidden when viewing the form
[scn_go_back_button] Return Home
Share