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Two-hour and two-day limits: top tips to avoid food poisoning around Christmas

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A local health expert is urging people to be safe with leftovers during the festive season, amid concerns about food poisoning.

The Sunshine Coast Public Health Unit is reminding locals and visitors not to turn a blind eye to extra food and dirty dishes after a long Christmas lunch.

Environmental health officer Jacqueline Tarry’s number one tip to avoid germs is to wash hands regularly and thoroughly.

“That will be a great barrier to food poisoning bugs around your table,” she said.

She also said it was important to keep track of how long food has been out of the fridge and to recognise the temperature ‘danger zone’ when preparing, serving and enjoying meals.

“There’s a five to 60-degree window that bacteria love to grow, so we need people to be making sure that they’re minimising the time their food sits in the temperature danger zone,” she said.

Food that’s been out of the fridge for under two hours is okay to keep, but it’s important to know that time limit is cumulative.

Jacqueline Tarry.

“Don’t forget that includes your preparation and the time it takes to transport it to wherever your festivities are taking place,” she said.

When it reaches two to four hours out of the fridge, then it’s no longer okay for leftovers, and needs to be either eaten immediately or thrown out.

“Once you hit the four-hour zone, it’s no good and it has to go, so to avoid food wastage, put it away as quickly as possible,” Ms Tarry said.

She urged people to not take risks with food safety and remember the ‘sniff test’ is not a reliable method of checking if food is okay to eat.

“The pathogenic bacteria, the ones that would make you sick, don’t necessarily smell, so you can’t rely on whether your Christmas chicken smells really good a few days later,” she said.

When it comes to enjoying the leftovers, there’s a two-day limit before harmful bacteria will start to grow and could potentially make you sick.

“If in doubt, throw it out,” she said.

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