100% Locally Owned, Independent and Free

100% Locally Owned, Independent and Free

Want to reduce your food waste at home? Here are the 6 best evidence-based ways to do it

Do you have a news tip? Click here to send to our news team.

Camping caps and curfews set under festival site green light

The full details of a major festival site have been revealed after the state government published its decision notice approving the project. The contentious Coochin More

Former landfill site to deliver social housing

A former landfill site – unused since the 1950s – is set to be developed to provide a community with affordable social housing. Twenty‑five small, More

Work about to start on toilet block at iconic mountain

Construction of new toilet amenities for visitors to Mount Coolum National Park is about to commence. State LNP Member for Maroochydore Fiona Simpson said the More

New recruits set for rescue missions after intensive training

Four new critical care doctors are about to take up roles with LifeFlight at its Sunshine Coast base. Dr Brooke Pollock, Dr Conall Gormley, Dr More

Man charged with 31 sexual assault and harassment offences

Detectives from the Sunshine Coast Criminal Investigation Branch have charged a man who allegedly harassed and sexually assaulted multiple women over a two-year period. Police More

Discount loans to fuel electric car spend

Finance on electric vehicles from two big brands will be subsidised by a $60-million government program aimed at cutting the cost of low-emission cars. The More

Article by Research Fellow, BehaviourWorks Australia, Monash University

From the farm to the plate, the modern day food system has a waste problem. Each year, a third of all food produced around the world, or 1.3 billion tonnes, ends up as rubbish.

Imagine that for a moment – it’s like buying three bags of groceries at the supermarket then throwing one away as you leave.

Wasting food feeds climate change. Food waste accounts for more than 5% of Australia’s greenhouse gas emissions. And this doesn’t include emissions from activities required to actually produce the food in the first place, such as farming and transport.

One of the largest sites of food waste is the home. In Australia, households throw out about 2.5 million tonnes of food each year. That equates to between $2,000 and $2,500 worth of food per year per household.

But there’s some good news. Our Australian-first research, has identified the six most effective behaviours anyone can do to reduce food waste. Combined, these relatively small changes can make a big difference.

Australian households throw out up to $2,500 worth of food each year. Picture: Shutterstock

What we did

Food waste by households is a complex problem influenced by many factors. Some, such as food type, package size and safety standards, are out of a consumer’s control. But some are insignificant daily behaviours we can easily change, such as buying too much, forgetting about food at the back of your fridge, not eating leftovers and cooking too much food.

We wanted to better understand the complex nature of household food waste. Together with Australia’s leading food rescue organisation OzHarvest, our research sought to identify and prioritise evidence-based actions to reduce the amount of food Australians throw away.

We reviewed Australian and international literature, and held online workshops with 30 experts, to collate a list of 36 actions to reduce food waste. These actions can be broadly grouped into: planning for shopping, shopping, storing food at home, cooking and eating.

We realised this might be an overwhelming number of behaviours to think about, and many people wouldn’t know where to start. So we then surveyed national and international food waste experts, asking them to rank behaviours based on their impact in reducing food waste.

We also surveyed more than 1,600 Australian households. For each behaviour, participants were asked about:

  • the amount of thinking and planning involved (mental effort)
  • how much it costs to undertake the behaviour (financial effort)
  • household “fit” (effort involved in adopting the behaviour based on different schedules and food preferences in the household).

Consumers identified mental effort as the most common barrier to reducing food waste.

The researchers surveyed 1,600 consumers about their attitudes to food waste reduction. Picture: Shutterstock

What we found

Our research identified the three top behaviours with the highest impact in reducing food waste, which are also relatively easy to implement:

  • Prepare a weekly meal at home that combines food needing to be used up
  • Designate a shelf in the fridge or pantry for foods that need to be used up
  • Before cooking a meal, check who in the household will be eating, to ensure the right amount is cooked.

Despite these actions being relatively easy, we found few Australian consumers had a “use it up” shelf in the fridge or pantry, or checked how many household members will be eating before cooking a meal.

Experts considered a weekly “use-it-up” meal to be the most effective behaviour in reducing food waste. Many consumers reported they already did this at home, but there is plenty of opportunity for others to adopt it.

Some consumers are more advanced players who have already included the above behaviours in their usual routines at home. So for those people, our research identified a further three behaviours requiring slightly more effort:

  • Conduct an audit of weekly food waste and set reduction goals
  • Make a shopping list and stick to it when shopping
  • Make a meal plan for the next three to four days.

Our research showed a number of actions which, while worthwhile for many reasons, experts considered less effective at reducing food waste. They were also less likely to be adopted by consumers. The actions included:

  • Preserving perishable foods by pickling, saucing or stewing for later use
  • Making a stock of any food remains (bones and peels) and freeze for future use
  • Buying food from local specialty stores (such as greengrocers and butchers) rather than large supermarkets.

Doing our bit

Today is the United Nations’ International Day of Awareness of Food Loss and Waste. It seeks to increase awareness and prompt action in support of a key target in the global Sustainable Development Goals to halve food loss and waste by 2030.

Australia has signed up to this goal, and we hope this research helps fast-track those efforts.

OzHarvest is launching its national Use-It-Up food waste campaign today, aiming to support Australians with information, resources and tips. Based on our findings, we’ve also developed a decision-making tool to help policy makers target appropriate food waste behaviours.

Australia, and the world, can stop throwing away perfectly edible food – but everyone must play their part.

This article is republished from The Conversation under a Creative Commons licence. Read the original article.

Subscribe to SCN’s free daily news email

This field is for validation purposes and should be left unchanged.
This field is hidden when viewing the form
[scn_go_back_button] Return Home
Share