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Teaching traditional Hung Gar Kung Fu in Brisbane and on the Sunshine Coast in Queensland.

Coast classes are:
Buderim Indoor Archery Centre, Ballinger Rd Thursday 6.30 - 8.30 pm
Buderim St. Marks Church Saturday 8.30 - 10.30 am
Chi Gong Classes St.Marks Church Bu...

BEGINNERS class starting 24th April . Kids Classes 8-9am Adult classes 9-10am. - more classes available.

All sizes, sexes. Kids classes from 8 years old. Adults from 16 yrs old.

Enjoyable excercise - self defence martial art , learn to defend against a knife.

First...

WE all think in pictures.  Many times what we see in our mind translates to what we end up with in reality.  The great challenge lies in being able to control what kind of pictures play in the theater of our mind!

What kind of thoughts do you habitually think?  What ki...

SUNSHINE Coast Karate founding instructors Martin and Sandra Phillips are taking a dynamic team of ten participants to this years World Chito-Ryu Karate Championships in August 2010.

Every three years member countries of the International Chito-Ryu Karate-do Federation come together ...

WHAT is self discipline?  Self discipline has been defined as the ability to make yourself do what you know you should do, when you should do it, whether you feel like it or not!  A disciplined person knows what has to be done and does it.  They don't put it off until later or allow ...