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Coastalwatch Surf Report Sunshine Coast QLD
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Martial arts

What Are We Thinking?

by Sunshine Coast Karate
February 05, 2010

WE all think in pictures.  Many times what we see in our mind translates to what we end up with in reality.  The great challenge lies in being able to control what kind of pictures play in the theater of our mind!

What kind of thoughts do you habitually think?  What ki...

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Martial arts

Locals Kick Their Way To The Top

by Sunshine Coast Karate
February 03, 2010

SUNSHINE Coast Karate founding instructors Martin and Sandra Phillips are taking a dynamic team of ten participants to this years World Chito-Ryu Karate Championships in August 2010.

Every three years member countries of the International Chito-Ryu Karate-do Federation come together ...

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Local News

Bowden's Own Open Day March 7th 2010

by Bowdens Own
January 19, 2010

A Must Do Event For Any Car Lover!

Once a year, motoring enthusiasts from all over the country are invited to come and see just what fires the Bowden’s passion ‘to make the best car care products under the Southern Cross’.

The Bowden boys host a guided tour of ...

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Local News

Caloundra Classic

by Sunshine Coast News
January 13, 2010

CALOUNDRA Classic surfing competition

24 January 2010
Moffat Headland, Caloundra
Registration from 6am, events kick off at 6.30am, presentations at 12.30pm
Live Music from “The Single Most” after
Food and drinks available for sale on site

...

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Martial arts

Self-Discipline For Kids

by Sunshine Coast Karate
January 13, 2010

WHAT is self discipline?  Self discipline has been defined as the ability to make yourself do what you know you should do, when you should do it, whether you feel like it or not!  A disciplined person knows what has to be done and does it.  They don't put it off until later or allow ...

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