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Yoga
Buderim Caloundra Currimundi Kawana Maroochydore
Satyananda style yoga (holistic). Yoga meditation and deep relaxation. Registered with S.Y.T.A. Yoga mats and CD's available.
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(07) 5452 5399 |
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Caloundra Gym and Caloundra Fitness Centre
13 Bronwyn Street Caloundra
Health and fitness of the community.
Recreation Facilities Gymnasium
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(07) 5491 2883 |
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Coolum Yoga Studio
153 Grandview Drive Coolum
Iyengar yoga of all levels of students. Pregnancy and teacher training.
All kinds of massage (mobile)
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(07) 5446 1617 (Home)
(0415) 756 595 (Work)
(07) 5446 1617 (Fax) |
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Cooroy Fitness and Squash Centre Hinter Active Health Centre
13 - 15 Kauri Street Cooroy
Recreation Facilities Squash Courts Gymnasium Exercise Classes.
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(07) 5447 6488 (b/h); (07) 5447 6981 (a/h) |
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Fitness Forever
Personal Training - Fitness for over 40's. Falls Prevention Classes "Steady Steps". Tai Chi for arthritis. Gentle exercise classes incorporating cardiovascular balance strength and flexibility training.
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(07) 5499 9212 |
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Keep Fit Exercise (Movement that Matters Exercise Programming and Training)
CWA Hall Bingara Street Caloundra and various venues on Sunshine Coast
Group sessions and personal training can be arranged for all situations and groups a choice of training options from indoor to outdoor recreation at a venue to suit the needs of the clients.
Variety of equipment supplied for all situations. Classes are programmed for Lite-Pace Circuit Step CV and strength training. Balance and flexibility are components of all sessions and Pilates classes and acquatic training.
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(07) 5492 1893; (0403) 087 594 |
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Light Pace Fitness Classes
Wallace Park Noosaville
Active Over 50's is an exercise to music class designed specially for older adults. The main aim of the class is general fitness as well as to have fun in a friendly atmosphere.
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(07) 5447 1177 |
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Noosa Fitness (Frank's Gym)
14 Lanyana Way Noosa Heads
Health and fitness centre - gymnasium group exercise cardio theatre.
Recreation Facilities Gymnasium
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(07) 5447 3040(07) 5447 3380(07) 5447 4976 |
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Noosa Over 50's Fitness Classes
Masonic HallMoorindil Street Tewantin
Gentle safe low impact exercise class to music (includes aerobic).
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(07) 5471 0409 |
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Noosa Yoga Centre NYC
Suite 2/10 Sunshine Beach Road Noosa Junction
Iyengar Yoga Centre.
www.noosayogacentre.com.au
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(07) 5449 2020 (b/h) |
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Prime Movers - Fitness Classes for Over 50's
St Mark's Anglican Church HallMain Street Buderim
Provide fitness classes (aerobic) for over 50's - cardio stretch and strength classes.
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(0403) 236 884; |
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Range Community Gym and Fitness Centre (Mapleton)
Mapleton Bowls Club (downstairs)Post Office Road Mapleton
"A "community" gym for everyone. Offering personalised programs by a qualified instructor. Functional fitness to improve the health and wellbeing of individuals of all ages.
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(07) 5445 7331; (0402) 736 225; (0419) 670 164(07) 5445 7767 |
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Sahaja Yoga 95 McClintock Road Wamuran Qld 4512
Wamuran Caboolture Nambour Noosa Contacts
Meditation classes. Learn to meditate at home.
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1300 724 2521300 SAHAJA |
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Santosha Yoga and Meditation Retreat
822 Cooloolabin Road Cooloolabin
Education for those interested in the physical and/or mental/emotional spiritual benefits of yoga. To also provide training in the techniques and practices of meditation as well as to train yoga teachers.
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Suncoast Yoga Centre
Private Studio at Coolum Beach
Teaching in the tradition of Krishnamacharya. These yoga classes respect the individual in relation to their state of health and lifestyle. Using the breath and respecting the spine each individual is guided through the practice which includes postures
Mats and blankets provided. Private classes which provide one-to-one assessment and guidance to develop a practice suitable for the individual to take home and practice daily.
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(07) 5446 3318 |
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Sunshine Coast Weightlifting Club
Crusher Park Nambour
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(07) 5478 9077 |
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Transcendental Meditation
148 King Street Buderim
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(07) 5445 4352 |
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Yoga and Meditation
Various locations
Yoga is a complete self-help system of wholistic health - physical mental emotional spiritual and social - suitable for people of all ages and states of health. The focus of this style of yoga is practical accessible comprehensive. Regular workshops on specific aspects of yoga; meditation courses; weekend retreats; stress management workshops for corporations/ businesses/schools.
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5476 4210 |
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Yoga in Daily Life
6/80 Sixth Avenue Maroochydore
The Australian Association of Yoga in Daily Life is a not-for-profit community organisation dedicated to sharing the benefits of yoga and meditation with the wider-community.
Yoga and meditation classes health talks organised events retreats |
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